gaelaaron's Journal, 25 July 2018

94.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1137 kcal

Fat: 52.95g | Prot: 75.09g | Carb: 92.74g.   Breakfast: Aceite de Oliva Extra Virgen, La Pastora Té de Manzanilla, Huevos a la Mexicana. Lunch: Jugo de Melon, Bimbo Pan Doble Fibra, Ensalada de Pollo, Sopa de Fideos con Trozos de Pollo. Dinner: Papaya. more...

1183 kcal

Activities & Exercise: Running (jogging) - 5/mph - 5 minutes, Squats (Legs) - 1 minute, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...