Weigh In record (no journal entry) for 25 July 2018
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201.7 lb
Lost so far: 34.2 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2018:
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273 kcal
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Fat: 6.40g | Prot: 12.88g | Carb: 41.03g.
Breakfast: Магнит Банан, Геркулес Хлопья Овсяные, Домик в деревне Молоко 1,5%. more...
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losing 7.7 lb a week
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