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Stephanie328
Journal
24 Jul 18
Stephanie328's Journal, 24 July 2018
Stephanie328's Profile
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Weigh In record (no journal entry) for 24 July 2018
358.6 lb
Lost so far:
0 lb
.
Still to go:
183.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 July 2018:
1221 kcal
Fat: 77.85g | Prot: 116.79g | Carb: 20.18g.
Breakfast:
Boiled Egg, Body Fortress Super Advanced 100% Protein Isolate Chocolate.
Lunch:
Oscar Mayer Cotto Salami Cold Cuts, Kraft 3 Cheese Mexicana Shredded Cheese, Earthbound Farm Organic Spring Mix.
Snacks/Other:
Kroger Swiss Cheese, Berks Ring Bologna.
more...
4902 kcal
Activities & Exercise:
Driving - 2 hours and 30 minutes, Desk Work - 8 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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Stephanie328's weight history
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