Weigh In record (no journal entry) for 24 July 2018
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136.5 lb
Lost so far: 22.7 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2018:
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960 kcal
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Fat: 37.50g | Prot: 31.80g | Carb: 123.00g.
Breakfast: Saarioinen Riisipuuro. Snacks/Other: Saarioinen Kinkkupizza. more...
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losing 14.5 lb a week
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nenaterese's weight history
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