Weigh In record (no journal entry) for 24 July 2018
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201.0 lb
Lost so far: 41.5 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2018:
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459 kcal
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Fat: 20.58g | Prot: 35.19g | Carb: 33.55g.
Lunch: Cherry Tomatoes, Tesco Sweet Crisp Salad , Tesco Feta Cheese , Aldi Pea Snacks. Dinner: Passions Pea Snacks, Baby Spinach, Tesco Mushrooms, Tesco Medium Eggs, Weight Watchers Banoffee Layered Fromage Frais. more...
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gaining 4.2 lb a week
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