loraine.ledwell's Journal, 24 July 2018

Weigh In record (no journal entry) for 24 July 2018
201.0 lb Lost so far: 41.5 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2018:
459 kcal Fat: 20.58g | Prot: 35.19g | Carb: 33.55g.   Lunch: Cherry Tomatoes, Tesco Sweet Crisp Salad , Tesco Feta Cheese , Aldi Pea Snacks. Dinner: Passions Pea Snacks, Baby Spinach, Tesco Mushrooms, Tesco Medium Eggs, Weight Watchers Banoffee Layered Fromage Frais. more...
gaining 4.2 lb a week

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Comments 
Bread and fizzy drinks? 
24 Jul 18 by member: loraine.ledwell

     
 

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