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weiter geht's 😊
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213.8 lb
Lost so far: 41.9 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2018:
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346 kcal
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Fat: 19.53g | Prot: 31.05g | Carb: 13.30g.
Breakfast: Layenberger Low Carb 3K Protein Shake Vanille-Sahne, Kaffee mit Milch. Lunch: Patros Genießerwürfel Tomate & Basilikum, Tomaten. more...
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losing 0.2 lb a week
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