Alessia Romeo's Journal, 24 July 2018

Weigh In record (no journal entry) for 24 July 2018
127.2 lb Lost so far: 4.0 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 July 2018:
1504 kcal Fat: 63.94g | Prot: 38.82g | Carb: 202.01g.   Breakfast: Zucchero, Caffè (dalla Moca), Sapor di Cascina Yogurt Bianco Magro. Lunch: Pesca Noce, Cademartori Quartirolo Lombardo, Zucchine Cotte, Involtino Primavera con Carne di Pollo. Dinner: Gelato, BoscoBuono Misto Bosco Surgelato, Pan di Spagna, Fonzies Fonzies, Amica Chips Patatine Fritte. Snacks/Other: San Benedetto Acqua, Pesca Noce. more...
1406 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 6.9 lb a week

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