LadyDi1's Journal, 24 May 2010

180.6 lb Lost so far: 0 lb.    Still to go: 55.6 lb.    Diet followed reasonably well.

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1250 kcal

Fat: 45.50g | Prot: 92.00g | Carb: 112.00g.   Breakfast: Honey Nut Toasted Rice & Corn Cereal, Yogurt, FF HALF & HALF. Lunch: Premium Honey Ham, Light Creamy Garlic & Herb Cheese Wedges. Dinner: Chicken Breast Tenderloins, Ken's Creamy Caesar Dressing, Grated Romano Parmesan Cheese. Snacks/Other: Honey Nut Toasted Rice & Corn Cereal, Frozen Mixed Fruit, Mixed Vegetables. more...

2079 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...