Weigh In record (no journal entry) for 24 July 2018
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161.6 lb
Lost so far: 14.8 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2018:
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1357 kcal
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Fat: 61.68g | Prot: 64.19g | Carb: 134.30g.
Breakfast: Spinazie, Danone Hüttenkäse, AH Zakjevol Zomer Fruit, Ekoplaza Gebroken Lijnzaad, Zonnatura Tarwe Zemelen, Chiquita Banaan. Lunch: Dr. Oetker Flammkuchen. Dinner: AH Runder Soepballetjes, Jumbo Soeppakket Groente Soep. more...
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gaining 1.5 lb a week
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Serena van Beusekom's weight history
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