Weigh In record (no journal entry) for 24 July 2018
|
133.2 lb
Lost so far: 7.9 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2018:
|
966 kcal
|
Fat: 47.43g | Prot: 27.96g | Carb: 107.06g.
Breakfast: Nescafe Кофе 3 в 1 Мягкий, У Палыча Пирожное Корзиночка. Lunch: Суп Куриный с Вермишелью, Tess Зелёный Чай с Цедрой Цитрусовых. Dinner: Ватрушка с Творогом. Snacks/Other: Prime Star Моккачино, Милка Молочный Шоколад с Фундуком, Ritter Sport Шоколад Молочный с Кокосом. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kaloriiiiiiiii's weight history
|