SorayaAnm's Journal, 23 July 2018

Weigh In record (no journal entry) for 23 July 2018
136.5 lb Lost so far: 2.4 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 July 2018:
557 kcal Fat: 31.63g | Prot: 41.63g | Carb: 32.13g.   Breakfast: Huevo Revuelto, Requesón. Lunch: Requesón, Nopalia Tortillas de Nopal (14g), Aguacate, Doña Chonita Pipian, Muslo de Pollo Asado a la Parrilla o al Horno, Brócoli Cocido (sin Grasa Añadida en la Cocina), Champiñones. more...
gaining 7.7 lb a week

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