Weigh In record (no journal entry) for 23 July 2018
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167.6 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2018:
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1265 kcal
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Fat: 45.66g | Prot: 50.54g | Carb: 173.60g.
Breakfast: Ensure Vainilla, Piña, Té Verde. Lunch: Patatas Cocidas, Esmeralda Palmitos en Rodajas, Lechuga de Hoja Verde, Tomates Cherry, Zanahorias Pequeñas, Lentejas Cocidas, Huevo (Entero). Dinner: Quaker Avena Instantánea. Snacks/Other: Mantequilla de Maní, Plátano, Mantequilla de Maní, Kupiec Galletas de Arroz Tradicionales, Kupiec Galletas de Arroz Tradicionales. more...
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losing 1.8 lb a week
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yasminavillablanca's weight history
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