Weigh In record (no journal entry) for 23 July 2018
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248.9 lb
Lost so far: 46.5 lb.
Still to go: 72.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2018:
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252 kcal
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Fat: 11.16g | Prot: 24.16g | Carb: 16.10g.
Breakfast: Pão Low Carb. more...
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losing 9.5 lb a week
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claudiasophya's weight history
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