Weigh In record (no journal entry) for 23 July 2018
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109.8 lb
Lost so far: 32.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2018:
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316 kcal
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Fat: 4.37g | Prot: 10.78g | Carb: 65.76g.
Breakfast: Яблоко Зеленое. Lunch: Нектарин, Банан, Сметанин Молоко 1,5%. Dinner: Помидоры. more...
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losing 2.5 lb a week
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kateyka_1703's weight history
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