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Day 29
BMI 27.6
體脂肪38.2
肌肉量 43.2
推估骨骼量 2.9
內臟脂肪 8.5
基礎代謝 1399
體內年齡 56
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164.5 lb
Lost so far: 4.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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losing 6.2 lb a week
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