Weigh In record (no journal entry) for 22 July 2018
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167.6 lb
Lost so far: 8.8 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2018:
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1931 kcal
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Activities & Exercise:
Body Combat - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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Astri Widya's weight history
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