Weigh In record (no journal entry) for 22 July 2018
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129.9 lb
Lost so far: 7.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2018:
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2963 kcal
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Fat: 142.35g | Prot: 79.39g | Carb: 335.43g.
Breakfast: Auchan Fromage Blanc 0%, Terres et Céréales Bio Flocons d'avoine Complets, Elephant Infusion Ligne et Equilibre, Kiwi. Lunch: McDonald's Frites (Grande), Stoeffler Saucisses de Francfort, Carrefour Ketchup, Baguette. Dinner: Magnum Chocolat Blanc, Heinz Tomato Ketchup, Salade Verte, McCain La Duchesse, Piquebroche Hauts de Cuisse de Poulet au Paprika, Belin Chipster, Cacahuètes, Lay's Chips Nature (30g). Snacks/Other: Glace à l'Italienne , Cornet de Glace. more...
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gaining 12.3 lb a week
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