Weigh In record (no journal entry) for 22 July 2018
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200.8 lb
Lost so far: 44.5 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2018:
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371 kcal
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Fat: 13.43g | Prot: 16.25g | Carb: 45.64g.
Breakfast: Конфета, Батон, ЯНТА Кофе Мокко с Молоком, Яичница с Помидорами. more...
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losing 12.3 lb a week
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Elena Vyrvas's weight history
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