|
爆食的後果☠️
|
125.9 lb
Lost so far: 6.4 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 July 2018:
|
1449 kcal
|
Fat: 118.68g | Prot: 34.17g | Carb: 67.81g.
Breakfast: 防彈咖啡. Lunch: Costco Costco 生菜蘿美, 吻仔魚, 雞蛋（整個）, 安佳 奶油, 酪梨, 櫛瓜, 五花肉. Dinner: 壽司, 酪梨, 蟹肉條. more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
秦小茹's weight history
|