gaelaaron's Journal, 19 July 2018

gaelaaron's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 July 2018

94.8 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 July 2018:

489 kcal

Fat: 6.09g | Prot: 29.19g | Carb: 83.93g. Breakfast: Té (Infusión), Caldo de Pollo. Lunch: Agua de Jamaica, Tortillas de Maíz, Carne de Pollo (Asada), Espinacas, Sopa de Tomate (Preparada con Agua). Dinner: Papaya. more...

1151 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 27.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

gaelaaron's weight history

view complete history

gaelaaron's Journal, 19 July 2018

Submit a Comment

Other Related Links

Members

gaelaaron's weight history