Weigh In record (no journal entry) for 06 August 2012
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298.5 lb
Lost so far: 41.7 lb.
Still to go: 58.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2012:
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2066 kcal
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Fat: 79.28g | Prot: 79.23g | Carb: 262.97g.
Breakfast: Banana, Fully Cooked Turkey Sausage Links. Lunch: Cinnamon Applesauce, Mild Cheddar Cheese, Light Lemonade, Lasagna with Meat & Sauce. Dinner: Restaurant Classics Chicken A La King. Snacks/Other: Tomato Ketchup, Classic Corn Dogs, Snack Cracker, Kraft Easy Cheese American Pasteurized Cheese Snackkraft, Snickers, Chewy Granola Bars - Chocolate Chip, Wrigley's Extra Spearmint. more...
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gaining 1.5 lb a week
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