|
53kg 때 날 놔버렷더니 56.7kg 찍고
다시 다이어트해서 54.4kg🤪
하루식단 닭가슴살+에너지바+비타민
운동도 열심히 하구 있으니 정신 풀어놓지말자....
찌는건 쉽고 빼는건 증말 힘들다ㅠㅠ
|
119.9 lb
Lost so far: 11.7 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dbsdk03's weight history
|