Weigh In record (no journal entry) for 18 July 2018
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189.4 lb
Lost so far: 12.3 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2018:
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337 kcal
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Fat: 7.69g | Prot: 33.33g | Carb: 36.30g.
Breakfast: Easis Vaniljeis, Usødet Frosne Jordbær. Snacks/Other: Hindbær, Minimum Hytteost Naturel. more...
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steady weight
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lish2018's weight history
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