Weigh In record (no journal entry) for 18 July 2018
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130.1 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2018:
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322 kcal
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Fat: 30.65g | Prot: 9.78g | Carb: 0.80g.
Breakfast: Nutiva Кокосовое Масло, Каждый День Сливки 20%, Стародворские Колбасы Вязанка Колбаса Варёная Традиционная, Кофе (из Молотых Зерен). more...
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gaining 0.4 lb a week
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elenalunnaya's weight history
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