Weigh In record (no journal entry) for 18 July 2018
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157.2 lb
Lost so far: 47.2 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2018:
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1210 kcal
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Fat: 90.17g | Prot: 78.91g | Carb: 22.46g.
Breakfast: Cauliflower , Woolworths Thickened Cream , Coles Thin Beef Sausages, Curry Powder . Lunch: Chicken Skewers, Boiled Egg. Snacks/Other: Black Olives. more...
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gaining 4.6 lb a week
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julie alldridge's weight history
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