Weigh In record (no journal entry) for 06 August 2012
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192.8 lb
Lost so far: 25.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2012:
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1725 kcal
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Fat: 78.00g | Prot: 91.00g | Carb: 174.00g.
Breakfast: MNS Max 3, Meal Replacement Shake - Chocolate , Spark Energy Drink. Lunch: Sweet Potato Fries (Small), Carolina BBQ Whopper. Snacks/Other: Mojo Bar - Peanut Butter Pretzel, Chewy Chocolate Chip Bar. more...
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steady weight
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kermyjo's weight history
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