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holaa contarles que dejare de hacer ejercicios y contar calorias por una semana para ver si puedo mantenermee por mi cuenta
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96.1 lb
Lost so far: 35.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2018:
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884 kcal
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Fat: 32.71g | Prot: 52.43g | Carb: 94.06g.
Breakfast: Surlat Leche Semidescremada , Ecco Cafe. Lunch: Huevo Cocido, Brócoli. Dinner: Lucchetti Tallarines 78, Nestlé Crema de Leche, Pechuga de Pollo a la Plancha. Snacks/Other: Frutos Mezclados Secos Tostados, Costa Chocolate 62% Cacao, Soprole Batifrut Piña, galletas de avena. more...
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losing 1.5 lb a week
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