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barbaraferrarirosa
Journal
17 Jul 18
barbaraferrarirosa's Journal, 17 July 2018
barbaraferrarirosa's Profile
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Weigh In record (no journal entry) for 17 July 2018
244.1 lb
Lost so far:
9.5 lb
.
Still to go:
122.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 July 2018:
499 kcal
Fat: 16.31g | Prot: 33.96g | Carb: 54.09g.
Breakfast:
Carne do Peito de Frango, Danubio Cream Cheese Tradicional, Bimbo Rap10 Fit, Pif Paf Apresuntado.
Lunch:
Laranjas, Danubio Cream Cheese, Bimbo Rap10 Fit.
more...
2697 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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