SkillzB's Journal, 17 July 2018

Haven't been eating so I can't complain.
127.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2018:
1421 kcal Fat: 36.12g | Prot: 81.03g | Carb: 689.41g.   Breakfast: NPL Hyper Gain Chocolate Milkshake. Lunch: KOO Baked Beans in Tomato Sauce, Potato Salad. more...
losing 0.6 lb a week

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Comments 
Well done 
16 Jul 18 by member: Belinda Cowan

     
 

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