Weigh In record (no journal entry) for 16 July 2018
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138.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2018:
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1131 kcal
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Fat: 70.01g | Prot: 50.70g | Carb: 75.00g.
Breakfast: Holanda Cremissimo Especial Queso Zarzamora. Lunch: Crosse & Blackwell Salsa Tipo Inglesa, Maggi Jugo Sazonador, McCormick Mostaza (5g), Mayonesa Light, Pepino (Pelado), Berro, Lechuga, Espinacas, Aguacate, Tocino, Queso Manchego, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Marinela Mini Barritas. more...
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steady weight
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SorayaAnm's weight history
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