abrilmood's Journal, 16 July 2018

75.5
94.5
134.0 lb Lost so far: 22.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 July 2018:
1722 kcal Fat: 84.40g | Prot: 102.71g | Carb: 138.30g.   Breakfast: Zwan Tocino de Pavo Ahumado, Huevo, Maracuyá, Mangos, Lala Leche Deslactosada Light, Avena. Lunch: Carne Molida. Dinner: Kellogg's Choco Zucaritas con Malvaviscos, Tamal, Santa Clara Leche Deslactosada Light, Zwan Tocino de Pavo Ahumado, Huevo. Snacks/Other: Marinela Pingüinos Cookies & Cream. more...
gaining 0.8 lb a week

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