Cheche2018's Journal, 16 July 2018

Champions du monde !!!🇫🇷⚽️🇫🇷⚽️🇫🇷🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆
161.8 lb Lost so far: 18.3 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 July 2018:
1459 kcal Fat: 64.00g | Prot: 70.08g | Carb: 153.43g.   Breakfast: Baie de Goji, Amandes, Kiwi, Bio Nature Fromage Blanc . Lunch: Prêt à Manger Gâteau à la Banane, Ananas, Super U Pain Complet Bio, Quinoa (Cuit), Vinaigrette, Petits Pois, Chipolatas. Dinner: Tante Hélène Yaourt Bifidus Saveur Framboise, Pain aux Céréales, Connétable Les Petites Sardines. Snacks/Other: Carrefour Tomates Cerises Italie. more...
losing 0.8 lb a week

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