Weigh In record (no journal entry) for 16 July 2018
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126.8 lb
Lost so far: 57.3 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2018:
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107 kcal
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Fat: 2.38g | Prot: 17.71g | Carb: 3.95g.
Breakfast: Голубика, Простоквашино Творог 2%. Lunch: Куриная Грудка Отварная, Шпинат. more...
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losing 4.6 lb a week
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Юльчанский890's weight history
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