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elijah321
Journal
05 Aug 12
elijah321's Journal, 05 August 2012
elijah321's Profile
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Weigh In record (no journal entry) for 05 August 2012
134.0 lb
Lost so far:
1.0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 August 2012:
1258 kcal
Fat: 57.03g | Prot: 30.18g | Carb: 146.58g.
Lunch:
Tortilla Corn Chips, Taco Beef & Cheese Taquitos.
Dinner:
Medium Salsa, Tortilla Corn Chips.
Snacks/Other:
Chewy Granola Bars - Chocolate Chip, Light Swiss Original Cheese Wedges.
more...
1693 kcal
Activities & Exercise:
Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 1.1 lb a week
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