Weigh In record (no journal entry) for 15 July 2018
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131.8 lb
Lost so far: 5.3 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2018:
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674 kcal
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Fat: 21.58g | Prot: 26.14g | Carb: 84.43g.
Breakfast: Clight Jugo, Saint Gottard Té Verde, Banana, SanCor Yogurt Descremado, Felfort Bocadito Marroc. Lunch: Paladini Salamin Picado Fino, Lactal Pan Lactal Salvado, Knorr Sopa Quick Light de Zapallo, Calabaza Cocida (Calabaza Española). Dinner: Knorr Sopa Quick Light de Zapallo. more...
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losing 0.1 lb a week
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monica037's weight history
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