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sarahblanco
Journal
15 Jul 18
sarahblanco's Journal, 15 July 2018
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Au 1er juillet c'était a 83,1 j'ai commencer a travailler donc presque perdu 3kg en 15 jour
177.0 lb
Lost so far:
52.2 lb
.
Still to go:
33.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 July 2018:
1292 kcal
Fat: 51.47g | Prot: 32.42g | Carb: 171.59g.
Breakfast:
Beurre (Salé), Carrefour Bio Confiture de Framboises, Harry's Pain de Mie 100% Mie.
Lunch:
Fromage de Chèvre, Glace.
Dinner:
Ratatouille.
Snacks/Other:
Coca-Cola Coca-Cola (Canette).
more...
2293 kcal
Activities & Exercise:
Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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