Weigh In record (no journal entry) for 14 July 2018
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205.0 lb
Lost so far: 30.9 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2018:
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1174 kcal
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Fat: 51.43g | Prot: 55.61g | Carb: 123.76g.
Breakfast: Concombre (Pelé), Tomates, St Hubert St Hubert Bio, Jardin Bio Tartines Craquantes Sarrasin. Lunch: Carte D'Or Sorbet Fraise, Carré de Chocolat, Carrefour Bio Saumon Fumé, Brochette de Boeuf. Dinner: Materne Compote Pomme sans Sucre Ajouté, Concombre (Pelé), Tomates. more...
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2339 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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