Weigh In record (no journal entry) for 14 July 2018
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240.1 lb
Lost so far: 26.7 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2018:
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915 kcal
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Fat: 38.22g | Prot: 32.13g | Carb: 113.77g.
Lunch: Habib's Esfiha de Carne, Habib's Esfiha de Calabresa, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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losing 1.5 lb a week
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luana.caetanom's weight history
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