Weigh In record (no journal entry) for 18 June 2018
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150.4 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2018:
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305 kcal
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Fat: 15.78g | Prot: 16.49g | Carb: 26.33g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Sahanda Yumurta. Lunch: Limon Suyu (Konservede veya Şişelenmiş), Knorr Mercimek Çorbası. more...
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xpgzzy's weight history
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