Weigh In record (no journal entry) for 14 July 2018
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221.1 lb
Lost so far: 34.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2018:
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2648 kcal
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Fat: 107.06g | Prot: 86.76g | Carb: 193.87g.
Breakfast: Zentis Schwarze Johannisbeere, Butter, Milbona Bayerische Minitorte Würzig, Grafschafter Unsere Besten, Gekochtes Ei, Hochwald Kaffeeglück 7,5% Fett. Lunch: Rührei, Gekochter Blumenkohl (Fettfrei gekocht), Landjunker Hausmacher Frikadelle, Kartoffelbrei. Snacks/Other: Milka Ganze Haselnüsse, Berentzen Kirschlikör, Weißwein, Beck's Bier (500ml), Beck's Bier (500ml). more...
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gaining 3.1 lb a week
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Camptom's weight history
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