Weigh In record (no journal entry) for 14 July 2018
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157.6 lb
Lost so far: 46.1 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2018:
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1450 kcal
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Fat: 50.74g | Prot: 62.80g | Carb: 191.96g.
Breakfast: Овсянка, Изюм, Груша. Lunch: Гороховый Суп, Бащинский Сосиски Филейные. Dinner: Печень Куриная в Сметане, Баклажанная Икра, Хлебец. Snacks/Other: Груша, Хлебец, Lactel Лактония "Закваска" Злаки, Абрикосы. more...
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gaining 3.1 lb a week
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Svetlana Shevyakova's weight history
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