Weigh In record (no journal entry) for 13 July 2018
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134.5 lb
Lost so far: 37.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2018:
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1759 kcal
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Fat: 67.37g | Prot: 81.25g | Carb: 206.94g.
Breakfast: Домик в деревне Молоко 3,5%, Мёд, Гранола, Ясно Солнышко Хлопья Овсяные #1. Lunch: Помидоры Черри, Огурец (с Кожурой), Плов с Курицей. Dinner: Вареное Яйцо. more...
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gaining 0.4 lb a week
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alenochka28-69's weight history
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