Weigh In record (no journal entry) for 13 July 2018
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134.3 lb
Lost so far: 20.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2018:
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1838 kcal
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Fat: 58.96g | Prot: 72.46g | Carb: 192.25g.
Breakfast: Bonne Maman Sablés Framboise Sésame, LU Belvita le Moelleux, Senseo Café. Lunch: Snickers Barre Glacée Amandes, Activia Fruits 0%, Petits Pois, Haricots Verts Cuits (à partir de Frais), Côte de Veau. Dinner: Picard 16 Mini-Croustillants Apéritifs, Picard 30 Mini-Feuilletés Apéritifs, Picard Mini Pizza. Snacks/Other: Cake Salé, Mojito. more...
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1906 kcal
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Activities & Exercise:
Running - 6/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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