Weigh In record (no journal entry) for 21 May 2010
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266.0 lb
Lost so far: 12.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2010:
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3595 kcal
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Fat: 135.94g | Prot: 120.38g | Carb: 389.54g.
Breakfast: pasty, Butter toffee peanuts, Twizzlers Licorice Twists, Coffee (Brewed From Grounds). Dinner: egg roll, merlot wine, Orange chicken. more...
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losing 1.6 lb a week
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