Weigh In record (no journal entry) for 12 July 2018
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141.1 lb
Lost so far: 2.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2018:
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676 kcal
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Fat: 3.13g | Prot: 13.15g | Carb: 126.13g.
Breakfast: Café Pré-Adocicado com Açúcar, Mamão Formosa. Lunch: Picolé, Rapadura, Rúcula, Frango, Tomates, Abacaxi. Dinner: Vinho Tinto de Mesa, Macarrão. more...
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losing 6.9 lb a week
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lucianaqsilva214's weight history
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