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JimmySofie
Journal
21 May 10
JimmySofie's Journal, 21 May 2010
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Weigh In record (no journal entry) for 21 May 2010
247.6 lb
Lost so far:
10.0 lb
.
Still to go:
47.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 May 2010:
2596 kcal
Fat: 80.50g | Prot: 151.75g | Carb: 310.55g.
Breakfast:
Blueberry Bagels.
Lunch:
Turkey sandwich, wheat bread, lettuce, tomatos, mustard, salt, and pepper.
Dinner:
Large Works Pizza.
Snacks/Other:
Milk Chocolate Peanut Butter Cups.
more...
2736 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.9 lb a week
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