sunnykn's Journal, 21 May 2010

My food was very good yesterday. I did a WATP for about 25 minutes. I'm not sure why I picked one that had jogging in it. I want to die. LOL. Today, my body is super sore. I am going walking this evening with my husband again. I'm actually looking forward to it-kinda. So, I know that 1.4lbs down is just water weight. I do feel MUCH better though. Yay for today!

237.8 lb Lost so far: 0 lb.    Still to go: 87.8 lb.    Diet followed reasonably well.

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1280 kcal

Fat: 50.00g | Prot: 61.00g | Carb: 143.00g.   Breakfast: Active Lifestyle Raisin, Apple & Walnut Oatmeal. Lunch: Light Mayo, Classic Italian Bread, Singles American Cheese Slices, 98% Fat Free Oven Roasted Turkey Breast, Spicy Brown Mustard. Dinner: Cheese Stuffed Crust Pizza - Pepperoni. more...

3081 kcal

Activities & Exercise: Standing - 2 hours, Sitting - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...