Weigh In record (no journal entry) for 11 April 2018
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152.6 lb
Lost so far: 34.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2018:
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1056 kcal
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Fat: 24.14g | Prot: 24.32g | Carb: 192.27g.
Breakfast: Gerblé Biscuit Sésame Vanille, Banane. Lunch: McDonald's Sauce Potatoes, Lustucru Gnocchi à Poêler Fromage. Dinner: Panzani Sauce Tomates Cuisinées, Pâtes (Cuites). Snacks/Other: Banane, Nutella Nutella. more...
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gaining 1.0 lb a week
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