Weigh In record (no journal entry) for 12 July 2018
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181.0 lb
Lost so far: 21.8 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2018:
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1151 kcal
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Fat: 57.40g | Prot: 43.19g | Carb: 99.33g.
Breakfast: ÄSSÄ Munkix, Pensasmustikka, Strawberries, Milbona Natural Yogurt 0,1%. Dinner: Oivariini Normaalisuolainen, Apetit Kruunusekoitus, Munakas tai Munakokkeli. Snacks/Other: Taffel Hearts, Tuorekurkku (Kuorineen), Saarioinen Pippurikalkkuna. more...
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losing 6.2 lb a week
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Audriena the raven's weight history
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