Weigh In record (no journal entry) for 10 July 2018
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159.5 lb
Lost so far: 18.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2018:
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133 kcal
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Fat: 10.72g | Prot: 2.11g | Carb: 9.54g.
Dinner: Lemon Vinaigrette, Cooked Green String Beans (from Frozen). more...
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losing 0.0 lb a week
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